1RM Performance South

Crown Point, San Diego, California

2W7A0316.jpg
2W7A0300.jpg
2W7A0314.jpg
2W7A0403.jpg
2W7A0258.jpg
2W7A0319.jpg
Melissa Myers Head Coach at 1RM Performance South

Melissa Myers

Head Coach / Co-Founder & Co-Owner at 1RM Performance

Current:

Strength, Conditioning, & Sports Performance for junior high, high school, college, and professional athletes.

Past:

-Director of Sports Performance (Coast Volleyball, Beach & Bay, La Jolla Volleyball Club)
-Head Strength Coach: San Diego Mojo Pro Volleyball Team
-Master’s in Exercise Physiology, San Diego State University
-CSCS @ NSCA / CPT @ ACE
-Youth Sports Subject Matter Expert @ American Council on Exercise
-Played Basketball & Softball @ University of Nebraska Kearney

Gym Location: